Massage helps to relieve muscular tension, aches and pains whilst de-toxing the body, improving circulation, digestion and alleviating fatigue and stress.
A variety of techniques are employed which will depend on an individuals’ needs. The massage can be simply for relaxation or make use of firmer techniques to alleviate muscular tightness.
Julia holds theVTCT certificate in Swedish massage. Treatments can be booked of half an hour, one hour, or one and a half hour